Frequently Asked Questions (FAQ)
How should I prepare for my first Pilates class?
Wear comfortable, form-fitting clothing for ease of movement.
Grip socks are required for safety and stability. If you don’t have a pair, we sell them at the studio.
Bring a water bottle to stay hydrated. Water is also available for purchase on-site.
Most importantly—come ready to move, breathe, and have fun! We can’t wait to welcome you! 💫✨
What type of Pilates do you offer?
We offer a mix of group reformer classes, private sessions, and duo sessions, with a focus on flowing classes as the foundation of our brand.
Do I need prior experience to join?
No! We welcome all levels, from beginners to advanced practitioners. Our instructors can guide you through modifications to match your level.
How do I book a class?
You can book classes through our website and app.
We recommend you download our Focus Pilates App and make your booking on the go!
Search: Focus Pilates from Appstore or Googleplay
What is your cancellation policy?
Cancellations must be made at least 12 hours before the scheduled class
to avoid $10 late cancellation fee
Is there an age restriction?
Participants must be 18 years or older across all platforms.
Minors aged 16-17 may attend with a parent’s request under these conditions:
The parent contacts us, and we assist in booking both the parent and minor into the same class online.
The parent visits our studio in person, and we help book both the parent and minor into the same class.
Do you offer private sessions?
Yes! Private sessions are ideal for those seeking personalized attention and faster progress. Your first private session starts at $89.